God is Making Me Stronger!
Get to your ideal weight without dieting or suffering. We'll do it together!
No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it. Therefore, strengthen your feeble arms and weak knees. - Hebrews 12:11-12
Ok, this was obviously not my philosophy for the first 42 years of my life. I'm 46 now, and I only just figured this out for myself just about 4 years ago. Now I want to share what works.
Hi! I'm Danielle! Welcome to Creation Fitness and TAK. I created this site for you because I wanted to make it as SIMPLE as possible for you to lose weight and get super fit without ever going on a diet or paying to go to a gym. You can can get into the best health and shape of your life - at home - and even if you're over 40!
Losing weight and getting fit is simple. Simple does not mean easy. It's important to understand the difference between simple and easy. Simple means lack of complexity, while easy refers to lack of effort. Too many people are looking for a quick fix or an easy solution. The results generally don't last very long and they end up back at the starting point. That's no fun.
You may think you're the kind of person who just can't lose weight, but you're not. God designed your body to be fit and healthy so that you can enjoy life abundantly. Whether you choose to be healthy and fit is completely up to you. Just know that it is possible. All it takes is a decision, a little knowledge and a daily commitment.
That's it, really. Your body will take care of the rest. God designed it that way. Now let's get started!